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Methow At Home

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HomeEvents Tension Relief with Jason Rumohr, CHP LMT

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Tension Relief with Jason Rumohr, CHP LMT

Feeling stressed? Or do you feel aches, pains and tension in your body? Then please join me for a weekly class where we will learn to unwind these tensions.

Each week, we will practice simple and gentle practices that help free up the tension that leads to those aches and pains. These types of movements are essential, restorative movements. We'll explore qigong, tai chi, Somatics and self-massage. These practices also help increase relaxation and build strength.

Wednesdays 11:00 - 12:00 PDT, June and July, starting June 3rd
Free
Held online via GotoMeeting (similar to Zoom)

Jason will send you the meeting details on Tuesday. Feel free to attend one class or join us every week.

When:
Wednesday, June 10, 2020, 11:00 AM until 12:00 PM
Where:
Zoom

Additional Info:
Category:
Other Meetings
Registration is required
Payment In Full In Advance Only
No Fee
No Fee


CONTACT US

PO Box 352
Twisp, WA 98856

manager@methowathome.org
director@methowathome.org

(509) 996-5844
Reach us by phone Monday-Friday 9 AM - 3 PM, except holidays.
(New Year's Day, Martin Luther King Jr. Day, President's Day, Memorial Day, Juneteenth Day, Independence Day, Labor Day, Thanksgiving Day, day after Thanksgiving, Christmas Eve/Christmas.)



 

Methow At Home is a 501c3 organization. Our Federal tax identification number is 47-4382576.